wonderfood2

Ingredients 1 1/4 cups mashed banana | 2 large or 3 small bananas 1 cup non-dairy milk 1/3 cup canola oil 1 cup granulated sugar 2 teaspoons apple cider vinegar 1 tablespoon vanilla 2 1/4 cups all purpose flour 1 tablespoon baking powder 3/4 teaspoon salt 3/4 cup chopped walnuts or chocolate chips plus more for sprinkling on top Instructions Preheat the oven to 400 degrees F. Line a standard muffin pan with liners and spray them lightly with oil.  Mash the bananas in a large mixing bowl. Measure to make sure you have about 1 1/4 cups mashed banana.  Add the non-dairy milk, oil, sugar, vinegar and vanilla to the bowl and whisk with the bananas until well combined.  To the wet mixture, add the flour, then sprinkle the baking powder and salt on top of the flour. Stir to mix with a large spoon until just combined; be careful not to over mix. Some small lumps are fine. Fold in chopped walnuts or chocolate chips, if using. Using a 1/4 cup measuring cup, add batter to the liners...

Ingredients 1/4 cup nutritional yeast 2 tablespoons olive oil 2 tablespoons soy sauce 1 teaspoon garlic powder 2 blocks (350g each) extra-firm tofu, drained For Instruction please visit :  https://itdoesnttastelikechicken.com/

Ingredients FILLING 8 medium-large apples (4 tart (like granny smith), 4 sweet (like honey crisp) // organic when possible) 1 lemon, juiced (1 lemon yields ~ 2 Tbsp or 30 ml) 2/3 cup coconut sugar (or sub organic cane sugar) 1 1/2 tsp ground cinnamon 3 Tbsp arrowroot starch or cornstarch (for thickening) 1/4 cup fresh apple juice (or water) 3/4 tsp fresh grated ginger (optional // or sub 1/2 tsp ground ginger per 3/4 tsp fresh) 1 pinch nutmeg (optional) TOPPING 1 cup gluten-free rolled oats 1/2 cup almond meal 1/2 cup unbleached all-purpose flour* 1/2 cup coconut sugar (or sub organic cane sugar) 1/2 cup muscovado sugar (or sub organic brown sugar) 1/2 cup pecans (roughly chopped) 1/4 tsp sea salt 1 tsp ground cinnamon 1/2 cup melted coconut oil or olive oil (or mix the two 1/2, 1/2) For Instruction please visit :  https://minimalistbaker.com/

Ingredients 1 large head cauliflower (about 5 cups) 1 cup water 3/4 cup all purpose flour (see notes for substitutions) 1 tablespoon garlic powder 1 tablespoon onion powder 1/4 teaspoon salt 1 cup Frank's Red Hot Sauce 1 tablespoon vegan butter, melted Instructions Preheat the oven to 450 degrees F. Line a large baking sheet with parchment paper or a silicone mat.  Wash and cut cauliflower into bite sized pieces. In a large bowl, add water, flour, garlic and onion powder, and salt. Whisk until well combined. Add the cauliflower to the batter in the bowl, and toss to combine. Remove the pieces of cauliflower, one by one, and tap off the excess batter a few times on the side of the bowl. Place on the prepared baking sheet and make sure they are not touching each other, or they will all get stuck together as they bake. Bake for 15 minutes. Flip them over and bake for 10 more minutes, until golden brown.  While the cauliflower are baking, prepare the hot sauce/butter mixture. Melt...